Swedish Massage - 60 minutes

Service Description

Swedish massage is the most widely practiced type of massage in the world. It is designed to improve circulation, reduce muscle tension and increase relaxation. Long strokes are applied using light to medium pressure across the body’s major muscle groups. Swedish massage can help boost energy levels, reduce stress & anxiety and improve general well-being. It also helps to reduce fatigue and create a sense of wellbeing and rejuvenation offering an often much-needed escape from the hectic everyday life that can take its toll on our physical and psychological health.