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Monday - Friday 11am-6pm
*And some weekends
Good room, Great massage <> $60 <> Promo Code: OCTOBER
*Chair massage available if preferred
Available Massages with Gabby.....
Swedish massage is the most widely practiced type of massage in the world. It is designed to improve circulation, reduce muscle tension and increase relaxation. Long strokes are applied using light to medium pressure across the body’s major muscle groups. Swedish massage can help boost energy levels, reduce stress & anxiety and improve general well-being. It also helps to reduce fatigue and create a sense of wellbeing and rejuvenation offering an often much-needed escape from the hectic everyday life that can take its toll on our physical and psychological health.
Deep tissue massage is a powerful tool for relieving muscle tension, especially in areas that are more resistant to conventional massage techniques. Unlike regular massage which focuses on the surface layers of muscle, deep tissue massage targets and applies pressure to the deeper layers, releasing tightness and chronic knots all throughout the body.
Pregnancy can put a substantial physical strain on the body. Muscle cramps, tension, tightness, and weakness as your body changes with your baby’s growth is normal. Massage is a safe and relaxing way to relieve this pain to help you transition in the most comfortable way. Consider a prenatal massage for neck tension, sciatic pain, back pain, round ligament pain, carpal tunnel syndrome, headaches, foot and ankle pain, or general discomfort. It helps reduce swelling and nerve pain, stress and fatigue, anxiety and depression, and can help the health of your baby. When you are relaxed, your baby will be relaxed, so treating yourself to massage makes for a happy pair. Additionally, the increase in blood flow to the womb nourishes and stimulates the baby’s development.
Sports massage is a form of deep tissue massage designed to help athletes recover from injuries, enhance performance and reduce fatigue. By stimulating circulation, it helps speed up the healing process and allows athletes to increase flexibility, stamina and strength. With regular sessions, athletes can see improvements in overall muscle development and suppleness, as well as increased energy levels that will help achieve fitness objectives.
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